Lancaster Massage Therapy

Wellness Clinic

613-313-0900

Massage • Physiotherapy • Counselling

Welcome to the Lancaster Massage Therapy Wellness Centre
A professional, multi-disciplinary health clinic in the heart of Lancaster, north of highway 401, offering personalized, therapeutic massage, physiotherapy, acupuncture, and counselling services. Individually tailored to your personal needs.

Lancaster Massage Therapy Wellness Centre is just a short drive from Vaudreuil Québec, Bainsville, Alexandria, Summerstown and Cornwall Ontario.

Massage Therapy

Introducing Laurie Harnden, BA, RMT.
Laurie is a registered massage therapist with years of experience, providing a tranquil setting where clients can regain their balance and health. Laurie brings a wealth of life experience to her massage practice as a Registered Massage Therapist with the College of Massage Therapist’s Association of Ontario (CMTO) and Registered Massage Therapist’s Association of Ontario (RMTAO).

Laurie works with teens, new mothers, sports enthusiasts, professionals, men, women and seniors, who value the benefits of therapeutic massage and make it an essential part of their health maintenance ritual.

Registered massage therapy benefits people of all ages with conditions such as muscle tension, pain, headaches, stress, anxiety, depression, strains and sprains, and so much more.

At Lancaster Massage Therapy, we provide massage services such as relaxation, deep tissue, hot stone, thermal palms, bamboo fusion, and pregnancy massage.

What is Deep Tissue Massage
Deep Tissue Massage focuses on realigning deeper layers of muscle and connective tissue.

It is especially helpful for chronic pain and contracted areas such as: your neck and lower back, postural problems, limited mobility, repetitive strain injury such as carpal tunnel, sciatica, piriformis syndrome and fibromyalgia.

Some of the techniques are similar to Swedish Massage but the movement is slower and pressure is deeper and concentrated on areas of tension and pain.

Introducing Ear Candling
This year, Laurie is introducing a new gentle relaxing treatment that eliminates excess ear wax—Ear Candling. A safe and simple procedure.

Benefits are: removes excess ear wax, relieves pressure inside the ear and helps fight infections. Some people find it improves hearing, balance and eliminates itching in the ear.

Price Guide

Massage Treatments
30 minutes. $60
45 minutes. $75
60 minutes. $90
75 minutes. $120
90 minutes. $135

Deep Tissue Massage
60 minutes. $95

Bamboo Fusion Massage
Deep bodywork with warm bamboo. Promotes relaxation, well-being, reduces chronic pain.

30 minutes. $60
45 minutes. $75
60 minutes. $90

Hot Stone Massage
This treatment provides relief to tense muscles and sore joints using heated Basalt Lava stones.

60 minutes. $110
90 minutes. $145

Thermal palms Massage
This is a soft alternative to hot stones.

30 minutes. $70
45 minutes. $85
60 minutes. $100

Ear Candling
30 minutes. $60

Indian Head Massage
Provides relief to stiff neck and shoulder muscles.

60 minutes. $90

Pregnancy Massage
Belly pillow provided.

60 minutes. $90

Gift Certificates
Gift certificates are available. Contact us for more details.

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Physiotherapy

For an appointment call:
Lancaster Physiotherapy

Tel: 514-704-6899
karen@lancasterphysiotherapy.com

Introducing Karen Eldem, BSc. PT.
Karen is a registered physiotherapist with more than 30 years of experience, offering clients a comprehensive assessment, followed by straightforward, one on one treatment in a cozy, relaxed setting. The services offered are aimed at helping clients achieve their goals and improving their overall quality on life.

Do you suffer from any one of these conditions? Lower back pain, neck pain, strains, sprains, tendinitis, sports-related injuries, repetitive strain injuries, post fracture or neurological conditions?

Have Karen identify and treat your ailment with acupuncture, ultrasound, interferential therapy, hands-on manual techniques, education or individualized exercise programs.

Karen Eldem provides years of experience as a registered professional with the Ontario College of Physiotherapists.

Counselling

For an appointment call:
Dara Counselling & Consulting

Tel: 514-826-6365
nancy@daracounselling.ca

Introducing Nancy Galway, MSW, RSW
Dara Counselling & Consulting

Do you feel like you are stuck and cannot move forward in your life? Are feelings of anxiety, depression or grief, making you feel overwhelmed and alone? Nancy works with people who want to be able to get out of bed in the morning, or to stop having panic attacks, or to find some joy in life again after the death of a loved one.

Nancy has been in the helping profession for 30 years and has extensive training and experience in trauma, anxiety, depression and grief. She loves working with people of all ages.

If any of what is written here applies to you, please contact Nancy Galway.

Nancy Galway is a registered member of the Ontario College of Social Workers and Social Service Workers and the Canadian Association of Social Workers.

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